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Gluten allergy is different to gluten intolerance. A gluten allergy affects the body’s immune system. This is when the body has a severe reaction to the gluten proteins found in the gluten containing grains.

This reaction triggers a toxic immune response when these gluten foods are ingested. There are different types of tests to determine gluten allergy. One is through a blood test taken by your Doctor. A positive blood result doesn’t always mean that you have Coeliac Disease.

Sometimes tests may show false readings. If the blood test comes back negative and you still suspect that gluten is a problem, ask to be re-tested in a couple of weeks. A skin prick test is another test that can be performed by your health care professional. A biopsy can be carried out by a Gastroenterologist, this is where a biopsy is taken from the small intestine. If damage is found in the small intestine lining from the sample that was taken during the biopsy, Coeliac Disease is then confirmed. However, a gluten diet needs to be eaten for a couple of weeks before these tests, as these tests have to show specific antibodies for a correct diagnosis. Once diagnosed as Coeliac Disease, a gluten free diet must be followed for life. Gluten Allergy will usually cause a reaction in the body quite quickly when gluten is ingested.

Gluten Intolerance doesn’t normally involve the body’s immune system. A gluten intolerance may be caused by a digestive problem, an enzyme in the small intestine may be missing that cannot digest the gluten. Many other factors may cause this intolerance, a few include sensitivity to gluten foods or stress factors in your life may even cause sensitivity. An over consumption of any grain may also cause an intolerance. Some individuals may find that they don’t feel well after eating gluten containing foods and choose to exclude these foods from their diet. Gluten intolerance may not be forever, and you may be able to re-introduce gluten foods back into your diet after a few months. Some people may have a wheat allergy, but be able to tolerate other gluten foods in their diet. Gluten intolerance may cause a reaction straight after ingesting gluten foods or cause a delayed reaction in the next day or two. e.g. Headache, skin rash, bloating.

The grains that contain gluten are wheat, rye, barley, oats, spelt, triticale, kamut, durum and semolina. Wheat is the only grain that contains true gluten, and the peptides found in wheat are gliadin and glutenin. Some of the other peptides in rye, barley and oats are, secalin peptides are found in rye, lordein peptides in barley and avenin peptides are found in oats.

Gluten Allergy and gluten intolerance may cause similar symptoms . Some of these symptoms may include abdominal bloating, painful stomach area, cramping, headaches, mouth ulcers, itchy eyes, itchy throat, flatulence, diarrhoea, constipation in some, tiredness, fatigue, cold and flu symptoms, skin rashes, mood swings, depression, weight loss, weight gain, anemia, pains that come and go in the joints. If you suspect you may have an allergy or intolerance to gluten or any food consult your Doctor or health care professional for a proper diagnosis. This is only a brief guideline and before you start any new diet or lifestyle change you should seek proper medical advice.

Gluten allergy is different to gluten intolerance. A gluten allergy affects the body’s immune system. This is when the body has a severe reaction to the gluten proteins found in the gluten containing grains.

This reaction triggers a toxic immune response when these gluten foods are ingested. There are different types of tests to determine gluten allergy. One is through a blood test taken by your Doctor. A positive blood result doesn’t always mean that you have Coeliac Disease.

Sometimes tests may show false readings. If the blood test comes back negative and you still suspect that gluten is a problem, ask to be re-tested in a couple of weeks. A skin prick test is another test that can be performed by your health care professional. A biopsy can be carried out by a Gastroenterologist, this is where a biopsy is taken from the small intestine. If damage is found in the small intestine lining from the sample that was taken during the biopsy, Coeliac Disease is then confirmed. However, a gluten diet needs to be eaten for a couple of weeks before these tests, as these tests have to show specific antibodies for a correct diagnosis. Once diagnosed as Coeliac Disease, a gluten free diet must be followed for life. Gluten Allergy will usually cause a reaction in the body quite quickly when gluten is ingested.

Gluten Intolerance doesn’t normally involve the body’s immune system. A gluten intolerance may be caused by a digestive problem, an enzyme in the small intestine may be missing that cannot digest the gluten. Many other factors may cause this intolerance, a few include sensitivity to gluten foods or stress factors in your life may even cause sensitivity. An over consumption of any grain may also cause an intolerance. Some individuals may find that they don’t feel well after eating gluten containing foods and choose to exclude these foods from their diet. Gluten intolerance may not be forever, and you may be able to re-introduce gluten foods back into your diet after a few months. Some people may have a wheat allergy, but be able to tolerate other gluten foods in their diet. Gluten intolerance may cause a reaction straight after ingesting gluten foods or cause a delayed reaction in the next day or two. e.g. Headache, skin rash, bloating.

The grains that contain gluten are wheat, rye, barley, oats, spelt, triticale, kamut, durum and semolina. Wheat is the only grain that contains true gluten, and the peptides found in wheat are gliadin and glutenin. Some of the other peptides in rye, barley and oats are, secalin peptides are found in rye, lordein peptides in barley and avenin peptides are found in oats.

Gluten Allergy and gluten intolerance may cause similar symptoms . Some of these symptoms may include abdominal bloating, painful stomach area, cramping, headaches, mouth ulcers, itchy eyes, itchy throat, flatulence, diarrhoea, constipation in some, tiredness, fatigue, cold and flu symptoms, skin rashes, mood swings, depression, weight loss, weight gain, anemia, pains that come and go in the joints. If you suspect you may have an allergy or intolerance to gluten or any food consult your Doctor or health care professional for a proper diagnosis. This is only a brief guideline and before you start any new diet or lifestyle change you should seek proper medical advice.